ZUMBA With Peggy Yen
Zumba is a high-energy dance fitness program that combines Latin and international music with fun, easy-to-follow dance moves. It's a great way to burn calories, improve cardiovascular health, and boost your mood. Whether you're a seasoned dancer or a complete beginner, Zumba offers a welcoming environment for everyone.
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No prior dancing experience required
Day Time
Tuesday 11:30 am - 12:30 pm
New Student Registration Fee: Waived
Tuition: $50/month or $20/class
Taught in: English+Chinese
Yoga with Elva Ku
Experience the transformative power of yoga with our certified instructor-led classes. We offer two distinct styles to cater to different needs and stages of life: Vinyasa Flow yoga which emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath; and prenatal yoga which is specifically designed for pregnant women and combines gentle yoga poses, breathing exercises, and relaxation techniques to help prepare the body and mind for childbirth.
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No prior yoga experience required
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Bring your own yoga mat
Day Time
Saturday 8:30 am - 9:30 am (Vinyasa Flow)
New Student Registration Fee: Waived
Tuition: $50/month or $20/class
Taught in: English + Chinese
