MORE FOR ADULTS
Chinese Classical
Taught in: Chinese
6 months prior training required
This class offers a unique opportunity for individuals to explore the beauty, grace, and cultural richness of traditional Chinese dance. The focus of the class is on developing a solid foundation in technique, enhancing body alignment, cultivating gracefulness, and refining expressive movements. Adult students will learn and practice fundamental dance techniques such as posture, arm positions, footwork, turns, and jumps.
Day Time
Tuesday 7:30 pm - 9:00 pm (Level II)
Sunday 5:30 pm - 7:00 pm (Level I)
New Student Registration Fee: Waived
Tuition: $110/month
Taught in: Chinese
ZUMBA
Zumba is a high-energy dance fitness program that combines Latin and international music with fun, easy-to-follow dance moves. It's a great way to burn calories, improve cardiovascular health, and boost your mood. Whether you're a seasoned dancer or a complete beginner, Zumba offers a welcoming environment for everyone.
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No prior dancing experience required
Day Time
Tuesday 11:45 am - 12:45 pm
New Student Registration Fee: Waived
Tuition: $50/month or $20/class
Taught in: English+Chinese
Yoga with Elva Ku
Experience the transformative power of yoga with our certified instructor-led classes. We offer two distinct styles to cater to different needs and stages of life: Vinyasa Flow yoga which emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath; and prenatal yoga which is specifically designed for pregnant women and combines gentle yoga poses, breathing exercises, and relaxation techniques to help prepare the body and mind for childbirth.
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No prior yoga experience required
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Bring your own yoga mat
Day Time
Saturday 8:30 am - 9:30 am (Vinyasa Flow)
New Student Registration Fee: Waived
Tuition: $50/month or $20/class
Taught in: English + Chinese
