We have more for adults
Yoga with Elva Ku
Experience the transformative power of yoga with our certified instructor-led classes. We offer two distinct styles to cater to different needs and stages of life: Vinyasa Flow yoga which emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath; and prenatal yoga which is specifically designed for pregnant women and combines gentle yoga poses, breathing exercises, and relaxation techniques to help prepare the body and mind for childbirth.
-
No prior yoga experience required
-
Bring your own yoga mat
​
Age: Adult
Day Time
Sunday 6:30 pm - 7:30 pm (Vinyasa Flow)
​
New Student Registration Fee: Waived
Tuition: $50/month for Vinyasa Flow
$60/month for prenatal
or $20/class
Jazz & Hip-Hop / Heel Jazz
We combine jazz and hip-hop together in this class to let you experience the two styles of dance that are highly related. Jazz and hip-hop are exciting, active, and expressive.
"Heel Jazz" refers to a style of jazz dance where the dancers perform movements while wearing high-heeled shoes. It combines elements of jazz technique with the added challenge and flair of dancing in heels. Heel Jazz often emphasizes sharp and stylized movements, incorporating elements of jazz, funk, and commercial dance styles.
-
No prior dancing experience required
​
Age: Adult
Day Time
Saturday 10:30 am - 12:00 pm ( Jazz & Hiphop )
Thursday 7:30 pm - 9:00 pm ( Heel Jazz)
New Student Registration Fee: Waived
Tuition: $110/month
Stretch
The focus of this class is to improve the functionality of your joints, stretch the tight muscles, and integrate movements with your core. The intensity level is customized to each individual's physical condition.
-
No prior relative experience required
​
Age: All ages
Day Time
Tuesday 7:00 pm - 7:30 pm
Wednesday 7:00 pm - 7:30 pm
Thursday 7:00 pm - 7:30 pm
​